When it comes to weight loss, calorie reduction is as important as counting fats, protein, and carbs, and more significant when the food plan closely resembles your normal diet. Such are the findings of the largest controlled study published this week in the New England Journal of Medicine, Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates. (PRWeb Mar 1, 2009)
Read the full story at http://www.prweb.com/releases/2009/03/prweb2191124.htm
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[Source: PRWeb: Lifestyle Diet / Weight Loss]
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